3 ingredients Cake: Enjoy Dessert Without Guilt and Without Flour, Butter, or Milk!…
The banana and chocolate cake is a true delight, a celebration of sweetness that you won’t be able to resist once you’ve tasted it. This banana and chocolate cake is made with just 3 ingredients: bananas, cocoa, and eggs. This dessert offers several nutritional benefits.
Bananas are rich in fiber, which aids digestion and helps maintain a feeling of fullness. They’re a good source of potassium, an important mineral for cardiovascular health and blood pressure regulation. They contain vitamins like vitamin C and vitamin B6, which are essential for the immune system and brain health.
Ingredients:
- 3 bananas
- 1 oz (28g) cocoa powder
- 2 eggs
- 1 tsp (5g) baking powder (optional)
How to make 3 ingredients Cake:
- Start by peeling the bananas, slicing them, and placing them in a bowl. Add the eggs and mash the fruit with a fork.
- Using the fork, mix everything together. Then blend with an immersion blender to obtain a smooth and homogeneous puree.
- Now add the cocoa powder and mix again to incorporate it. Add the baking powder if using, and mix thoroughly with a spoon.
- Finally, pour the batter into a well-greased baking tin lined with parchment paper. Bake in a preheated oven at 350°F (175°C) for 35-40 minutes.
- Once done, let it cool before serving the cake.
Enjoy your guilt-free, flour-free, butter-free, and milk-free dessert!
