Delicious and Healthy: Low-Calorie Vitamin-Rich Antioxidant Salad Recipe for Light Dinner (Only 310 Calories!)…
When I want something light for dinner, I go for this vitamin- and antioxidant-rich salad. It’s the ideal summer dish because it’s refreshing and satisfying, leaving you smiling after your meal. This salad is packed with nutrients and health benefits.
Ingredients:
- ½ shredded cabbage
- 1 cucumber, julienned
- 1 peeled and grated carrot
- 1 bunch of chopped spring onions
- 90 grams of tuna cream or salmon cream (or your choice of protein – even cheese cubes)
- 3 slices of whole-grain or protein bread
- 3 tablespoons of extra virgin olive oil + a drizzle
- Juice of ½ lemon
- Chopped coriander (or parsley) to taste
- Garlic powder to taste
- Salt to taste
How to make low-Calorie Vitamin-Rich Antioxidant Salad Recipe for Light Dinner:
- First, place the shredded cabbage in a bowl, add the julienned cucumber, chopped spring onions, salt, and lemon juice.
- Mix with a spoon, add the peeled and grated carrot, and chopped coriander, combine well, add 3 tablespoons of extra virgin olive oil, stir, incorporate the tuna or salmon cream, and mix to thoroughly coat everything.
- Now cut the bread slices in half (diagonally), place them on a baking sheet lined with parchment paper, drizzle with extra virgin olive oil, season with salt and garlic powder.
- Bake the bread in a preheated oven for 10 minutes at 180°C (350°F). Once done, serve your croutons alongside the salad.
Bon Appétit!
