Chicken Wraps : Easy and Delicious Meal

Chicken Wraps : Easy and Delicious Meal…

These delightful wraps combine succulent, seasoned chicken with creamy avocado, crisp bell peppers, and fresh coriander, creating a harmonious blend of flavours and textures. Packed with nutrients, they’re perfect for a satisfying lunch or light supper.

Ingredients:

• 2 cooked and thinly sliced boneless, skinless chicken breasts
• 4 large tortilla wraps
• 1 cup (about 50g) shredded lettuce
• 1 large red pepper
• 1 ripe avocado, cubed
• 1/2 cup (about 50g) sliced red onion
• 1/2 cup (about 75g) sliced mixed peppers
• 1/4 cup (about 35g) sliced black olives (optional)
• 1/4 cup (about 15g) chopped fresh coriander/cilantro (optional)
• 1/2 cup (about 50g) grated cheese (cheddar or your preference)
• 1/4 cup (60ml) mayonnaise
• 2 tbsp plain Greek yoghurt or sour cream
• 1 tbsp lime juice
• Salt and freshly ground black pepper to taste

How to make Chicken Wraps:

1. Mix mayonnaise, Greek yoghurt (or sour cream), lime juice, salt, and pepper in a small bowl to create a creamy sauce.
2. Lay out the tortillas and spread each with a thin layer of the sauce.
3. Layer ingredients on each tortilla: lettuce, chicken slices, diced peppers, avocado, red onion, mixed peppers, olives (if using), coriander/cilantro (if using), and grated cheese.
4. Fold in the sides of each tortilla and roll tightly to form a wrap.
5. Optional: Lightly toast the wraps in a frying pan or griddle over medium heat for a few minutes until warm and crisp.
6. Slice diagonally in half or serve whole. Enjoy immediately!

Bon Appétit!